Aoife Meldon (IRL) / Alex Dickson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:14
- Overall Rank
- 96 of 535
- Rank (AG)
- 28 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123004
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:33:58
Pace
5:18 /km
Workout Total
24:21
Workout Ratio
38.5%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:26 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:58 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:05:00 |