Lucy Plummer (IRL) / Rachel Mckeogh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:03
- Overall Rank
- 95 of 535
- Rank (AG)
- 25 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 191028
- Gym Affiliate
- Primal Performance and Fitness
- League Points
- 58
Run Total
00:34:48
Pace
5:26 /km
Workout Total
24:06
Workout Ratio
38.2%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:33 |
| Lunges | 00:02:48 |
| Running 8 | 00:04:20 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:48 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:14 |