Lorraine Dowling (IRL) / Frances Webster (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:50
- Overall Rank
- 88 of 535
- Rank (AG)
- 40 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 191024
- Gym Affiliate
- Metro Fitness
- League Points
- 59
Run Total
00:32:56
Pace
5:09 /km
Workout Total
22:16
Workout Ratio
35.4%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:01:29 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:28 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:23 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:12 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:56 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:07:43 |