Sinead Ring (IRL) / Aisling Willins (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:45
- Overall Rank
- 86 of 535
- Rank (AG)
- 39 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112010
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 59
Run Total
00:32:22
Pace
5:03 /km
Workout Total
26:34
Workout Ratio
42.3%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:16 |
| Lunges | 00:02:57 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:22 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:52 |