Rachel O’Reilly (IRL) / Clare Lawlor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:43
- Overall Rank
- 85 of 535
- Rank (AG)
- 38 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131023
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:24
Pace
5:04 /km
Workout Total
26:35
Workout Ratio
42.4%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:04:23 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:59 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:24 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:03:48 |