Rebecca Casey (IRL) / Amy Roche (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:53
- Overall Rank
- 79 of 535
- Rank (AG)
- 22 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111017
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:34:14
Pace
5:21 /km
Workout Total
22:52
Workout Ratio
37.0%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:09 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:35 |
| Lunges | 00:02:20 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:14 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:51 |