Nadine Ward (IRL) / Chloe Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:24
- Overall Rank
- 73 of 535
- Rank (AG)
- 32 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113019
- Gym Affiliate
- Akpulse
- League Points
- 60
Run Total
00:33:27
Pace
5:14 /km
Workout Total
23:59
Workout Ratio
39.1%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:28 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:15 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:27 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:03 |