Nicolette Ravenscroft (IRL) / Isidora Oroz (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:10
- Overall Rank
- 70 of 535
- Rank (AG)
- 30 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131031
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:32:47
Pace
5:07 /km
Workout Total
23:41
Workout Ratio
38.7%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:18 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:52 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:47 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:46 |