Niamh Bagnall (IRL) / Leona Mcparland (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:08
- Overall Rank
- 69 of 535
- Rank (AG)
- 29 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 190001
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:32:07
Pace
5:01 /km
Workout Total
22:10
Workout Ratio
36.3%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:01:23 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:07 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:07 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:06:58 |