Aoife Mitchell (IRL) / Emma Harnett (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:56
- Overall Rank
- 65 of 535
- Rank (AG)
- 27 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115027
- Gym Affiliate
- FITHIIT GYM
- League Points
- 61
Run Total
00:31:46
Pace
4:58 /km
Workout Total
24:54
Workout Ratio
40.9%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:09 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:46 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:22 |