Tryka Stats

Lorraine Rafter (IRL) / Lorraine Turner (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:00:55
Overall Rank
64 of 535
Rank (AG)
19 of 207
Age Group
40 - 49
Gender
Women
Bib
112009
Gym Affiliate
No. 24 Fitness
League Points
61
Run Total
00:31:13
Pace
4:53 /km
Workout Total
25:52
Workout Ratio
42.5%
TRY Zone
00:03:55
SplitTime
Running 100:03:05
SkiErg00:04:31
Running 200:03:50
KB Farmers Carry00:01:25
Running 300:03:53
Ramfit Thrusters00:02:32
Running 400:03:58
Sled Push00:01:31
Running 500:04:06
Sled Pull00:03:35
Running 600:04:08
Rowing00:05:07
Running 700:04:08
Lunges00:03:03
Running 800:03:59
Burpees00:04:08
Running Finish Sprint00:00:10
Run Total00:31:13
Best Run Lap00:03:05
TRY Zone Total00:03:55