Lorraine Rafter (IRL) / Lorraine Turner (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:55
- Overall Rank
- 64 of 535
- Rank (AG)
- 19 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112009
- Gym Affiliate
- No. 24 Fitness
- League Points
- 61
Run Total
00:31:13
Pace
4:53 /km
Workout Total
25:52
Workout Ratio
42.5%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:13 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:03:55 |