Nicola Gaffney (IRL) / Kiana Mckenna (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:48
- Overall Rank
- 63 of 535
- Rank (AG)
- 26 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125016
- Gym Affiliate
- FightR Dublin
- League Points
- 61
Run Total
00:31:25
Pace
4:55 /km
Workout Total
25:23
Workout Ratio
41.7%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:25 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:04 |