Noreen Mcgreal (IRL) / Hannah Garvey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:31
- Overall Rank
- 59 of 535
- Rank (AG)
- 24 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 121032
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 61
Run Total
00:33:40
Pace
5:16 /km
Workout Total
22:32
Workout Ratio
37.2%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:10 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:12 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:40 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:22 |