Sophia Carr (IRL) / Isabel Slater (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:25
- Overall Rank
- 56 of 535
- Rank (AG)
- 23 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 111033
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 61
Run Total
00:33:16
Pace
5:12 /km
Workout Total
22:45
Workout Ratio
37.7%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:04 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:47 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:53 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:16 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:27 |