Hannah Delaney (IRL) / Sandra Flynn (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:14
- Overall Rank
- 54 of 535
- Rank (AG)
- 21 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124031
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:31:21
Pace
4:54 /km
Workout Total
25:18
Workout Ratio
42.0%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:56 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:21 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:40 |