Roisin Byrne (IRL) / Gemma Harnett (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:03
- Overall Rank
- 51 of 535
- Rank (AG)
- 14 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120031
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 61
Run Total
00:32:09
Pace
5:01 /km
Workout Total
22:54
Workout Ratio
38.1%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:08 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:09 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:54 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:09 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:05:03 |