Emma O Neill (IRL) / Aoife Roche (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:01
- Overall Rank
- 49 of 535
- Rank (AG)
- 19 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124006
- Gym Affiliate
- Hyrox Tullow,Carlow
- League Points
- 61
Run Total
00:31:58
Pace
5:00 /km
Workout Total
24:19
Workout Ratio
40.5%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:58 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:03:49 |