Ella Dwyer (IRL) / Athena Koumarianos (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:58
- Overall Rank
- 48 of 535
- Rank (AG)
- 13 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 115019
- Gym Affiliate
- Fianna athletic club
- League Points
- 62
Run Total
00:31:38
Pace
4:57 /km
Workout Total
24:37
Workout Ratio
41.1%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:20 |
| Lunges | 00:02:28 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:38 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:47 |