Siobhan Cooke (IRL) / Aoibhe Butler (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:49
- Overall Rank
- 47 of 535
- Rank (AG)
- 12 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 112002
- Gym Affiliate
- No. 24 Fitness
- League Points
- 62
Run Total
00:31:07
Pace
4:52 /km
Workout Total
23:54
Workout Ratio
40.0%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:00 |
| Lunges | 00:02:38 |
| Running 8 | 00:03:41 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:50 |