Paula O'Hagan (IRL) / Sara-Louise Graffin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:45
- Overall Rank
- 46 of 535
- Rank (AG)
- 18 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120026
- Gym Affiliate
- HOP Fitness
- League Points
- 72
Run Total
00:35:04
Pace
5:29 /km
Workout Total
20:59
Workout Ratio
35.1%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:10 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:45 |
| Lunges | 00:02:30 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:04 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:03:45 |