Ciara Gaffney (IRL) / Orlaith Gaffney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:18
- Overall Rank
- 41 of 535
- Rank (AG)
- 11 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 122026
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:42
Pace
4:57 /km
Workout Total
24:08
Workout Ratio
40.7%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:12 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:08 |
| Lunges | 00:02:28 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:42 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:03:32 |