Orlaith Cunningham (IRL) / Caoimhe Ryan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:18
- Overall Rank
- 40 of 535
- Rank (AG)
- 15 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112006
- Gym Affiliate
- Metro Fitness
- League Points
- 62
Run Total
00:32:03
Pace
5:00 /km
Workout Total
22:21
Workout Ratio
37.7%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:18 |
| Lunges | 00:02:20 |
| Running 8 | 00:03:58 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:03 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:57 |