Irene Byrne (IRL) / Karen Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:09
- Overall Rank
- 38 of 535
- Rank (AG)
- 15 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112031
- Gym Affiliate
- Screwloose
- League Points
- 62
Run Total
00:30:48
Pace
4:49 /km
Workout Total
24:06
Workout Ratio
40.7%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:28 |
| Running 8 | 00:03:43 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:48 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:20 |