Allene Mcclory (IRL) / Danielle Donohoe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:58
- Overall Rank
- 35 of 535
- Rank (AG)
- 14 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 192004
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:31:14
Pace
4:53 /km
Workout Total
23:47
Workout Ratio
40.3%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:08 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:03 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:14 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:01 |