Rachel O' Mahony (IRL) / Ellie Carmody (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:54
- Overall Rank
- 33 of 535
- Rank (AG)
- 8 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 112014
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:32:38
Pace
5:06 /km
Workout Total
22:14
Workout Ratio
37.7%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:22 |
| Lunges | 00:02:21 |
| Running 8 | 00:04:13 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:38 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:04:07 |