Lynn Reilly (IRL) / Caroline Spendlove (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:37
- Overall Rank
- 30 of 535
- Rank (AG)
- 11 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124027
- Gym Affiliate
- VKNG
- League Points
- 63
Run Total
00:31:31
Pace
4:55 /km
Workout Total
23:11
Workout Ratio
39.6%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:31 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:59 |