Vanina Negri (ESP) / Hilda Hamilton (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:23
- Overall Rank
- 28 of 535
- Rank (AG)
- 12 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123028
- Gym Affiliate
- Fianna athletic club
- League Points
- 103
Run Total
00:32:12
Pace
5:02 /km
Workout Total
22:09
Workout Ratio
37.9%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:10 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:20 |
| Lunges | 00:02:46 |
| Running 8 | 00:04:10 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:12 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:06 |