Niamh Doggett (IRL) / Yvonne Mcauley Pentony (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:18
- Overall Rank
- 26 of 535
- Rank (AG)
- 10 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123022
- Gym Affiliate
- SKF Drogheda
- League Points
- 63
Run Total
00:31:23
Pace
4:54 /km
Workout Total
23:14
Workout Ratio
39.9%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:10 |
| Lunges | 00:02:32 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:23 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:03:46 |