Aoife Dowling (IRL) / Tanya Quinn (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:38
- Overall Rank
- 20 of 535
- Rank (AG)
- 7 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124009
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 64
Run Total
00:30:40
Pace
4:48 /km
Workout Total
23:26
Workout Ratio
40.7%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:06 |
| Lunges | 00:02:57 |
| Running 8 | 00:03:53 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:40 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:39 |