Niamh Cummins (IRL) / Carmel Kavanagh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:09
- Overall Rank
- 16 of 535
- Rank (AG)
- 6 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115026
- Gym Affiliate
- FitFactory Roscrea
- League Points
- 64
Run Total
00:31:45
Pace
4:58 /km
Workout Total
21:50
Workout Ratio
38.2%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:43 |
| Running 8 | 00:04:03 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:45 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:38 |