Therese Stokes (IRL) / Caroline Dunne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:48
- Overall Rank
- 13 of 535
- Rank (AG)
- 6 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 121024
- Gym Affiliate
- K78 Training
- League Points
- 65
Run Total
00:30:44
Pace
4:48 /km
Workout Total
22:07
Workout Ratio
38.9%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:19 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:44 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:04:02 |