Laura Ward (IRL) / Jane Bandila (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:22
- Overall Rank
- 12 of 535
- Rank (AG)
- 4 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 192031
- Gym Affiliate
- —
- League Points
- 105
Run Total
00:27:23
Pace
4:17 /km
Workout Total
21:06
Workout Ratio
37.4%
TRY Zone
00:07:57
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:00:13 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:14 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:40 |
| Lunges | 00:02:55 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:23 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:07:57 |