Emer Cawley (IRL) / Megan O Shea (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:22
- Overall Rank
- 11 of 535
- Rank (AG)
- 3 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 113023
- Gym Affiliate
- Anatomic
- League Points
- 75
Run Total
00:31:38
Pace
4:57 /km
Workout Total
21:11
Workout Ratio
37.6%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:04 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:00 |
| Lunges | 00:02:18 |
| Running 8 | 00:03:35 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:38 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:03:38 |