Ally Carter (IRL) / Jannet Farrell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:55:10
- Overall Rank
- 8 of 535
- Rank (AG)
- 3 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114012
- Gym Affiliate
- Bravo Fitness
- League Points
- 86
Run Total
00:30:38
Pace
4:47 /km
Workout Total
21:00
Workout Ratio
38.1%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:01:55 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:12 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:21 |
| Running 8 | 00:03:56 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:38 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:36 |