Ashleigh Nicsuibhne (IRL) / Rachel Gallagher (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:54:41
- Overall Rank
- 7 of 535
- Rank (AG)
- 3 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131013
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:28:42
Pace
4:29 /km
Workout Total
22:48
Workout Ratio
41.7%
TRY Zone
00:03:14
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:43 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:42 |
| Lunges | 00:02:35 |
| Running 8 | 00:03:32 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:42 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:14 |