Anna Murphy (IRL) / Niamh Boyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:54:40
- Overall Rank
- 6 of 535
- Rank (AG)
- 2 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 191014
- Gym Affiliate
- FIREFIT
- League Points
- 157
Run Total
00:29:29
Pace
4:36 /km
Workout Total
19:19
Workout Ratio
35.3%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:02:18 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:05 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:09 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:00 |
| Lunges | 00:02:13 |
| Running 8 | 00:03:41 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:29 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:05:57 |