Oonagh Crilly (IRL) / Kelly O’Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:53:53
- Overall Rank
- 4 of 535
- Rank (AG)
- 2 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 122010
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 108
Run Total
00:27:57
Pace
4:22 /km
Workout Total
22:17
Workout Ratio
41.4%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:22 |
| Running 7 | 00:03:38 |
| Lunges | 00:02:43 |
| Running 8 | 00:03:26 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:57 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:43 |