Gerard Cahill (IRL) / Mark Byrne (CHN)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:28:17
- Overall Rank
- 339 of 339
- Rank (AG)
- 138 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 134009
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:49:29
Pace
7:44 /km
Workout Total
30:09
Workout Ratio
34.2%
TRY Zone
00:08:42
| Split | Time |
|---|---|
| Running 1 | 00:05:47 |
| SkiErg | 00:04:30 |
| Running 2 | 00:05:51 |
| KB Farmers Carry | 00:02:21 |
| Running 3 | 00:05:32 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:06:38 |
| Sled Push | 00:02:30 |
| Running 5 | 00:06:07 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:06:29 |
| Rowing | 00:05:03 |
| Running 7 | 00:06:22 |
| Lunges | 00:04:46 |
| Running 8 | 00:06:33 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:49:29 |
| Best Run Lap | 00:05:32 |
| TRY Zone Total | 00:08:42 |