Asa Ryan (IRL) / Visham Sumputh (MRI)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:27:01
- Overall Rank
- 338 of 339
- Rank (AG)
- 130 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 140008
- Gym Affiliate
- AS FITNESS
- League Points
- 34
Run Total
00:48:50
Pace
7:38 /km
Workout Total
28:01
Workout Ratio
32.2%
TRY Zone
00:10:14
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:21 |
| Running 2 | 00:05:34 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:06:09 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:06:25 |
| Sled Push | 00:01:35 |
| Running 5 | 00:06:44 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:06:28 |
| Rowing | 00:05:29 |
| Running 7 | 00:06:49 |
| Lunges | 00:03:56 |
| Running 8 | 00:06:43 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:48:50 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:10:14 |