Paul Birchall (IRL) / David Doyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:25:06
- Overall Rank
- 336 of 339
- Rank (AG)
- 137 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 142029
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 36
Run Total
00:48:44
Pace
7:37 /km
Workout Total
28:42
Workout Ratio
33.7%
TRY Zone
00:07:45
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:56 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:05:38 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:06:31 |
| Sled Push | 00:01:46 |
| Running 5 | 00:07:31 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:06:42 |
| Rowing | 00:05:07 |
| Running 7 | 00:06:31 |
| Lunges | 00:04:26 |
| Running 8 | 00:06:54 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:48:44 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:07:45 |