Jurie Spencer (RSA) / Conor Gaffney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:22:20
- Overall Rank
- 334 of 339
- Rank (AG)
- 49 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 135010
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:46:14
Pace
7:13 /km
Workout Total
27:31
Workout Ratio
33.4%
TRY Zone
00:08:39
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:42 |
| Running 2 | 00:06:14 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:05:52 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:06:13 |
| Sled Push | 00:01:28 |
| Running 5 | 00:06:06 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:06:19 |
| Rowing | 00:05:14 |
| Running 7 | 00:05:58 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:52 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:46:14 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:08:39 |