Shane Egan (IRL) / David Pepper (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:20:41
- Overall Rank
- 330 of 339
- Rank (AG)
- 135 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 140030
- Gym Affiliate
- Diamond Fitness
- League Points
- 41
Run Total
00:40:35
Pace
6:20 /km
Workout Total
27:39
Workout Ratio
34.3%
TRY Zone
00:12:31
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:06:01 |
| Sled Push | 00:01:45 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:15 |
| Running 7 | 00:05:25 |
| Lunges | 00:04:19 |
| Running 8 | 00:06:27 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:35 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:12:31 |