Brian Kirk (IRL) / Mark Kirk (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:27
- Overall Rank
- 323 of 339
- Rank (AG)
- 125 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 150011
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:40:07
Pace
6:16 /km
Workout Total
31:15
Workout Ratio
39.8%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:51 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:10 |
| Running 7 | 00:05:20 |
| Lunges | 00:05:35 |
| Running 8 | 00:05:23 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:07 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:07:10 |