Tryka Stats

Brian Kirk (IRL) / Mark Kirk (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:18:27
Overall Rank
323 of 339
Rank (AG)
125 of 130
Age Group
40 - 49
Gender
Men
Bib
150011
Gym Affiliate
League Points
43
Run Total
00:40:07
Pace
6:16 /km
Workout Total
31:15
Workout Ratio
39.8%
TRY Zone
00:07:10
SplitTime
Running 100:03:59
SkiErg00:04:38
Running 200:04:39
KB Farmers Carry00:01:28
Running 300:04:46
Ramfit Thrusters00:02:48
Running 400:05:13
Sled Push00:01:51
Running 500:05:16
Sled Pull00:04:04
Running 600:05:21
Rowing00:05:10
Running 700:05:20
Lunges00:05:35
Running 800:05:23
Burpees00:05:41
Running Finish Sprint00:00:14
Run Total00:40:07
Best Run Lap00:03:59
TRY Zone Total00:07:10