Shane Nolan (IRL) / Niall Geraghty (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:23
- Overall Rank
- 322 of 339
- Rank (AG)
- 124 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 140001
- Gym Affiliate
- All In Fitness
- League Points
- 43
Run Total
00:42:00
Pace
6:34 /km
Workout Total
28:03
Workout Ratio
35.8%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:05:40 |
| Rowing | 00:04:56 |
| Running 7 | 00:05:33 |
| Lunges | 00:04:43 |
| Running 8 | 00:07:12 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:42:00 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:08:25 |