Michael Browne (IRL) / Conor O' Hanrahan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:07
- Overall Rank
- 320 of 339
- Rank (AG)
- 132 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 134005
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:50:06
Pace
7:50 /km
Workout Total
23:29
Workout Ratio
30.1%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:56 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:06:31 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:08:39 |
| Sled Push | 00:01:30 |
| Running 5 | 00:08:49 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:06:53 |
| Rowing | 00:04:33 |
| Running 7 | 00:06:45 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:42 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:50:06 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:36 |