Glenn Barr (GBR) / John Woods (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:03
- Overall Rank
- 317 of 339
- Rank (AG)
- 121 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 202002
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:39:10
Pace
6:07 /km
Workout Total
28:33
Workout Ratio
37.5%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:05:12 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:56 |
| Burpees | 00:06:54 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:10 |
| Best Run Lap | 00:04:36 |
| TRY Zone Total | 00:08:25 |