Patrick Sugrue (IRL) / David Connolly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:20
- Overall Rank
- 314 of 339
- Rank (AG)
- 119 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 142019
- Gym Affiliate
- GNS Fitness
- League Points
- 47
Run Total
00:38:00
Pace
5:56 /km
Workout Total
30:26
Workout Ratio
40.9%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:54 |
| Lunges | 00:06:06 |
| Running 8 | 00:05:27 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:57 |