Tryka Stats

Liam Quinn (IRL) / Stephen Macaulay (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:14:14
Overall Rank
313 of 339
Rank (AG)
131 of 138
Age Group
30 - 39
Gender
Men
Bib
143015
Gym Affiliate
LA Fitness
League Points
47
Run Total
00:41:06
Pace
6:25 /km
Workout Total
25:16
Workout Ratio
34.0%
TRY Zone
00:07:58
SplitTime
Running 100:03:51
SkiErg00:03:59
Running 200:04:47
KB Farmers Carry00:01:49
Running 300:05:06
Ramfit Thrusters00:02:53
Running 400:05:23
Sled Push00:01:35
Running 500:05:31
Sled Pull00:02:24
Running 600:05:32
Rowing00:04:46
Running 700:05:41
Lunges00:04:06
Running 800:05:09
Burpees00:03:44
Running Finish Sprint00:00:09
Run Total00:41:06
Best Run Lap00:03:51
TRY Zone Total00:07:58