Liam Quinn (IRL) / Stephen Macaulay (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:14
- Overall Rank
- 313 of 339
- Rank (AG)
- 131 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 143015
- Gym Affiliate
- LA Fitness
- League Points
- 47
Run Total
00:41:06
Pace
6:25 /km
Workout Total
25:16
Workout Ratio
34.0%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:05:06 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:05:23 |
| Sled Push | 00:01:35 |
| Running 5 | 00:05:31 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:05:32 |
| Rowing | 00:04:46 |
| Running 7 | 00:05:41 |
| Lunges | 00:04:06 |
| Running 8 | 00:05:09 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:41:06 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:07:58 |