Tryka Stats

Aoife Niall (IRL) / Michelle Waters (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:13:24
Overall Rank
307 of 339
Rank (AG)
115 of 130
Age Group
40 - 49
Gender
Men
Bib
124032
Gym Affiliate
League Points
48
Run Total
00:39:37
Pace
6:11 /km
Workout Total
26:50
Workout Ratio
36.6%
TRY Zone
00:07:01
SplitTime
Running 100:03:35
SkiErg00:04:41
Running 200:05:03
KB Farmers Carry00:01:30
Running 300:05:04
Ramfit Thrusters00:02:37
Running 400:05:20
Sled Push00:01:25
Running 500:04:58
Sled Pull00:03:29
Running 600:05:17
Rowing00:05:28
Running 700:05:08
Lunges00:03:51
Running 800:04:55
Burpees00:03:49
Running Finish Sprint00:00:20
Run Total00:39:37
Best Run Lap00:03:35
TRY Zone Total00:07:01