Conor Donnelly (IRL) / Paul Nelson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:18
- Overall Rank
- 306 of 339
- Rank (AG)
- 114 of 130
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 134032
- Gym Affiliate
- Ignite Fitness
- League Points
- 48
Run Total
00:39:59
Pace
6:15 /km
Workout Total
27:07
Workout Ratio
37.0%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:27 |
| Sled Push | 00:02:00 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:05:22 |
| Rowing | 00:05:02 |
| Running 7 | 00:05:28 |
| Lunges | 00:04:27 |
| Running 8 | 00:05:19 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:39:59 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:06:17 |